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How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life
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How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life
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How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your LifeHow to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach to help individuals manage their own lives by reclaiming their personal power. Her power tools include how to: Fire one's parents Quit whining Make lots of mistakes Stick up for oneself Author: Patricia Farrell Publisher: McGraw Hill
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How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life
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