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Complete Calisthenics, Second EditionBy: Ashley Kalym The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy to follow guide to calisthenics using only
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Complete Calisthenics, Second Edition
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41020075663
US$ 184.00
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