RETOXBy: Lauren Imparato Practical health and wellness strategies for real life from Lauren Imparato, creator of the I. AM. YOU. lifestyle brand and yoga studio. Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self deprivation. No more striving for bodily purity. Who has the patienceor the time!for strict dietary restrictions and hours of meditation? Lets get real. These tactics just dont workat least not for long. But that
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