Valerian Root CapsuleValerian Root Capsules The most important active ingredients of the valerian plant (Valeriana officinalis L.) are found in its roots and rhizomes. Containing magnesium and phosphorus, numerous compounds have been identified in the valerian plant. It is an important plant that has remained popular worldwide for over 1000 years. It has been used for years in folk medicine for sleep and relaxation. Significant scientific research has been conducted on
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