Omega-3 500 Mg SoftjelOMEGA 3 SOFTGELS Omega 3 fatty acids are fatty acids that our bodies cannot produce and must be obtained from external sources. They are one of the fundamental building blocks of healthy living and belong to the group of unsaturated fatty acids. The need for Omega 3 begins in the womb and continues throughout all stages of life. In later years, their consumption is especially important for cardiovascular health. Omega 3 fatty acids include EPA, DHA,