SO Organic Macadamia Nuts 11.34kgMacadamias are extremely nutritious nuts, containing the highest amount of beneficial monounsaturated fats of any known nut. This is a healthy fat that may be beneficial for heart health and reduce the risk of type 2 diabetes. Like most nuts, macadamias are a great source of antioxidants. They also contain important minerals and vitamins including manganese, thiamine, copper, magnesium, iron and vitamin B6. Organic Macadamia Nuts have a subtle buttery